Claire Dickson


Claire entered the fitness field through dance and has been a Personal Trainer and all round Fitness Instructor for over 25 years. She is a qualified Instructor Trainer in the UK and Australia and holds 3 Specialty Awards from the American Council of Exercise (ACE).

Her career naturally progressed to Pilates, renewing an earlier interest in Classical Pilates from her dance college days. Having been in Kong Hong for nearly 10 years in 1999 Claire moved back to the UK and studied Pilates in London. She presented Reformer Fundamentals for The Pilates Institute at the Fitness Expo Brighton in 2002 before her return to Hong Kong where she opened Movement Improvement Studio. She is the Managing Director of Movement Improvement Ltd Hong Kong and UK.

Claire has specialized in Pregnancy and Post Natal Exercise since 1996 teaching in prestigious hospitals and physiotherapist clinics both in HK and UK. She now incorporates Pilates into these classes with great success.

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