Please contact us prior to booking your first personal training appointment.
Here at Movement Improvement we employ a number of trainers, all fully qualified and experienced from around the world. Each trainer brings their own speciality and approach, including weight loss, strength building, muscle building (hypertrophy), rehabilitation, pre/post natal, flexibility training plus specialist equipment training such as TRX, reformer Pilates, boxing or indoor cycling.
If you are an existing client and have already had a consultation with us, please book using the form below.
You may use an existing package or make payment upon selecting a trainer and appointment time.